Benefits of American Ginseng
American Ginseng has a lot of benefits! It’s a little milder than Panax Ginseng, but it offers many of the same benefits and gets the job done.
Wisconsin is famous for it’s American Ginseng and it’s actually highly valued. This is often prescribed for acute stress – for example, after a long illness. Native Americans have been known to use this root for nausea and/or vomiting. It was actually also used in their love potions!
- Reduces cholesterol
- Enhances mental and physical performance
- Helps inhibit growth of cancerous tumors
- Used as a mild stimulant
- Normalizes the functions of the body
- Helps your body adapt to stress
Suggestions on how you can use this awesome herb:
In capsules – 1-3 times a day
In powder form – Mix about 1-2 tsp in a warm liquid and take daily
Tea – drink one cup daily, 2 for more acute issues